Meditation a part of my every day life. Namaste.


In my hour.

In my hour.

Written by Louise.E.

In my hour,
Of meditation.
I go down,
My body.
From top,
To bottom.
I close my eyes,
And ground my feet.
Feel the energy flow.
As I tell myself,
Feel your toes,
Your calf's,
Your knees and thy,
Feel your,
Bottom, your back,
Your neck.
Your head.
Relax your muscles,
In every part,
Of your body.
And find your rest.
Within your,
Energy flow.






Poetry by Louise 55
Read 425 times
Written on 2017-03-31 at 19:13

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