"Be still.

Stillness is your nature.

From stillness, the body moves.

From stillness the mind moves.

To stillness, they both return.

Just be aware, without striving for a goal.

Dwell serenely in your inherent formlessness.

What is there to practice?

Does the towel exert effort in soaking up the water?"

                                                                                 Wu Hsin

Beyond the shadows of the past and the illusion of future

the diamond of simplicity sparkles as true life itself 

Centred in the unshakable freedom of Heart

The unimaginable unspoken truth

is 

here so clear

Simplicity sparkling alive

The burning fire of inner well-spring  

The full joy of emptiness dancing

The changeless in the change

The boundless ground

of

Being true