"To be present and aware is not a state,

It is the ground from where

All states arise.

You are That."

Wu Hsin 

The aware stillness is inherent in all movements

like the water of the waves and the fire of the flames

The natural knowing

is 

constantly glowing

while the sparkling river of life is flowing

Being here                Being clear

The core of being

boundless seeing

The simplicity prior to all simplicity

Rocklike presence

the true essence

simply as it

is