"This quietness dissolves the...burden of all woes,

for when there is stillness in your heart, wisdom

will also have found its peace." 

Bhagavad Gita (400-300BCE)  

You can never be a thought

Thus you cannot be what you think yourself to be

In silence

Relax into this

effortless freedom

that you truly are

Beyond fright

 be the light

that

is