Stresses is everwhere, look at the road with cars buzzing continually on it, there is stress in the road mainly from heavy load. There are stresses on bridges from tides, weather, heavy traffic, sometimes just poor workmanship. Therefore we need to build our body for stress, exercise, eat healthy, wear sunscreen, wear a hat, protection for the body, mental stress is the same but don't take on board too much, rest and be happy.
2008-12-27