Reflections V
- dealing with complex PTSD... major depressive disorder, agoraphobia, social phobias, generalized anxiety disorder, panic disorder, severe sleep disorder, flashbacks all being part of it...
It's difficult to describe
How all of this makes
Me feel, but a bit awed
Might give the right sense.
'Cause I'd really given up hope
That I would ever improve any
Of my debilitating symptoms,
Seeing as they weren't going.
It'd been about two decades
Of many attempts to make
Things move on in my life,
But everything tried only failed.
So how I got here isn't clear,
I wouldn't say I'm completely
Healed, but I'm definitely
Functioning like never before.
Life's so incredibly different
In the last two and half years;
No comparison can be made
With what I'd always known.
To not feel that state of pain
I've known since childhood's an
Absolutely alien thing to feel,
It initially really threw me off.
It's strange that I don't feel
It anymore, it's like it never
Was there, and although it's
Great that it's finally gone,
Something of me feels like
It's missing, 'cause that's always
Been there. Not saying that I
Want it back, just was a big part,
And now it's simply gone.
I remember all of the horrors,
But I don't feel them anymore,
Like they're someone else's story.
I wouldn't say that I'm free,
But it feels something similar.
No longer held down by fear,
I'm actually living out there.
Never thought that'd be possible.
Diary by IB M

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Written on 2025-03-19 at 00:19
Tags Reflections 



